Foodie Friday · Homemaking · Natural Living · Recipe

Taz: Adrenal Recovery Soup

This is a recipe that I found a couple of years ago and love making. It is a wonderful, nourishing soup that provides many of the minerals our bodies need desperately.

Originally from “Balancing body chemistry with nutrition” seminars by Dorthy S Downey.

I have modified the recipe a bit to how I make it.

It is so simple, and tasty as well.

Taz, or Adrenal Recovery Soup is a simple, nourishing soup to give your body what it needs. #soup #adrenalfatigue #nourish #realfood #gourmet #recipe

Taz Soup (Adrenal Recovery Soup)

  • 16 ounces green beans, cut into bite sized bits
  • 1 cup celery, chopped
  • 1 zucchini*, sliced
  • 1 medium onion*, chopped
  • 1 16 can tomato* diced tomatoes
  • 1 cup spring water (I use filtered water)
  • 2 tablespoons raw honey
  • 1 teaspoon paprika
  • 1 cup chicken broth
  • 1 pound uncured smoked beef sausage, uncured ham chunks, or two chicken breast cut into bite sized bits
  • Pepper to taste

Prepare ingredients. In a large pot, combine ingredients and simmer for about an hour, or until the veggies are tender.

One of my children does not like eating green veggies, but happily ate this and asked for more.

Great for when you are really stressed or sick to help your body get on the mend faster.

*Since this is about getting minerals and helping our bodies recover, these ingredients I highly recommend making sure that you get organic.


6 thoughts on “Taz: Adrenal Recovery Soup

  1. This sounds like a good cold weather staple recipe! I also think it’d be easy to throw together in the Instant Pot or crock pot on busy days, or make in bulk and freeze as meal prep!

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